Sports Research® Biotin 10,000mcg with Organic Coconut Oil - Biotin (Vitamin B7) 120 Veggie SoftgelsENERGY PRODUCTION SUPPORT: Also known as Vitamin B7, Biotin plays an important role in metabolizing carbohydrates, fats & proteins. This once a day formula makes it easier to get the essential micronutrient* HEALTHY HAIR & SKIN: Healthy hair and skin require consistent keratin synthesisthe protein found in our cells. Our biotin supplements give you a chance to increase these production levels naturally, leading to results you can both see and feel*